Just walk pedometerAdvantageIt has steps counts, distance,calorie counting,clock set etcDigital Pedometer specificationFUNCTIONS1. Step Count ( up to 999999 )2. Calorie Count ( up to 9999.99 Kcal )3. Distance ( up to 999.999 KM/Mile )4. Clock5. Stop
Detailed introduction to The Rock Series Multifunction Pedometer JP-560:
Just walk pedometer
Advantage
It has steps counts, distance,calorie counting,clock set etc
Digital Pedometer specification
FUNCTIONS | 1. Step Count ( up to 999999 ) 2. Calorie Count ( up to 9999.99 Kcal ) 3. Distance ( up to 999.999 KM/Mile ) 4. Clock 5. Stop Watch |
MATERIAL | Body : ABS |
DIMENSIONS | 65 (L) × 40 (W) × 30 (H) mm |
PACKING | By standard : 1 pc/blister, 100 pcs/carton/1.51'/N.W. 4.6 kgs /G.W.5.6 kgs ( Carton size : 38*25.5*44cm ) |
Lead time 30 days after deposit or L/C received. ( depends on actual qty )
CE Certificate
Do you know??
How Do I Get Started and Progress Safely?
Ten thousand steps may sound like a lot, but keep in mind that most people cover about half that amount (4,000 to 6,000 steps) in their typical day. You probably only need to come up with another 4,000 to 6,000 steps in a day to reach 10,000. If you're walking at a brisk pace, that's about a 30 to 60 minute walk! This advice fits with Canada's Physical Activity Guide recommendations to accumulate at least 30 to 60 minutes of additional activity most days of the week.
Wear the pedometer for three days, and calculate your average daily count. Choose two workdays and one non-workday. Your daily step goal should be
• appropriate for your current life situation;
• to improve your average daily count;
• something you can do over a long period of time;
• recorded to help keep you motivated to be active.
Try to gradually increase the number of steps you take each day.