FOS is a complex sugar derived from plants and is very good for the human body in contrast to the commonly used refined sugar
Detailed introduction to Fructo-oligosaccharide:
The compound known as fructo-oligosaccharide or FOS in short - is a complex sugar,This sugar is very widely used in more than four hundred fifty different food products in Japan. FOS is a complex sugar derived from plants and is very good for the human body in contrast to the commonly used refined sugar. The complex sugar is even marketed nowadays as nutritional supplements as it is so healthy and has so many beneficial effects.